HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Our Nutrition Coach Sarah Shares 5 Tips To Manage Stress.
Top 5 Tips for Stress Management! We all have stress, whether at work, at home, with family or with friends. Sometimes specific things or circumstances …
Kathy shares her story about becoming a member of our gym.
In this video we asked our awesome member Kathy a few questions about why she joined and how things have changed since she has. 1.) …
A Small Glimpse of District 135 Fitness.
Here is a short video of an overview of our gym. If you’ve been looking for place to really feel like part of something, we …
Talk with a coach about your goals, get the plan to achieve them.