Personal Training v2

One on One training is a personalized approach to training. It is a highly effective way to optimize your time and energy. With personal training, your coach will work with you to:

Create specific, measurable and realistic goals
Design a program specifically targeted for achieving your goals, working on weaknesses and building on strengths
Mobility exercises to increase your range of motion
Specific stretches needed to promote recovery

Personal training at FitCity provides:

  • Accountability
  • Flexible schedule
  • Safe environment for learning
  • Food journal support
  • Focus from a dedicated coach whose passion is helping YOU
  • Self-­realization and becoming the best version of yourself

Private group coaching is available for small groups of two or three people. If you and a couple of friends are training for a specific event or working towards similar goals!

Your One on One sessions are always evolving, as are you. As you progress your goals will be adjusted and so will your personalized programming.

8 TIMES/MONTH

45 Minute Sessions
$ 400 Monthly
  • 1-on-1 Personal Training Sessions 45 Minutes
  • Quarterly InBody Scans to Provide Accountability & Track Progress
  • Flexibility Around Your Schedule
  • More 1-on-1 Attention & Accountability Than Any Other Gym in Hills/Pasco Counties
  • Hungry For Help Intro
  • Exercise & Nutrition Homework Provided (when appropriate)

12 TIMES/MONTH

45 Minute Sessions
$ 600 Monthly
  • 1-on-1 Personal Training Sessions 45 Minutes
  • Quarterly InBody Scans to Provide Accountability & Track Progress
  • Flexibility Around Your Schedule
  • More 1-on-1 Attention & Accountability Than Any Other Gym in Hills/Pasco Counties
  • Hungry For Help Intro
  • Exercise & Nutrition Homework Provided (when appropriate)

16 TIMES/MONTH

45 Minute Sessions
$ 800 Monthly
  • 1-on-1 Personal Training Sessions 45 Minutes
  • Quarterly InBody Scans to Provide Accountability & Track Progress
  • Flexibility Around Your Schedule
  • More 1-on-1 Attention & Accountability Than Any Other Gym in Hills/Pasco Counties
  • Hungry For Help Intro
  • Exercise & Nutrition Homework Provided (when appropriate)

FILL OUT THE FORM BELOW TO GET STARTED!
 

Take the first step towards getting the results you want!